English (UK) 
Français I am both an occupational therapist and nutritionist, passionate about how the human body works—its weaknesses as much as its strengths.
Throughout my journey, I have come to understand that the body, care, nutrition, and self-awareness cannot be separated.
This is how Anélya Nutrition was born, an approach that connects functional nutrition, terrain care, and listening to the body.
✨ My mission: to guide you towards holistic well-being by reconnecting the body, food, and your real needs.
My vision of nutrition
For me, nutrition goes far beyond calories, meal plans, or restrictions.
It is a gateway to better self-understanding, a practical tool to regain energy, mental clarity, and emotional stability.
I believe in a vibrant, personalised, and body-respecting approach to nutrition, capable of supporting major life transitions such as persistent fatigue, digestive disorders, chronic inflammation, hormonal imbalances, mental overload, or dietary shifts.
🌿 Nutrition that heals the terrain, supports the nervous system, and restores fluidity where everything feels stuck
My philosophy
Anélya Nutrition was born from the desire to bring together scientific rigour, the wisdom of the body, and the gentleness of care.
My approach is based on a holistic view of health: every symptom has a story, and every body has its own answers.
I work based on three fundamental pillars:
🎧 Listening: taking into account your experience, your feelings, and your deeper needs.
🧬 Terrain support: addressing inflammation, deficiencies, the microbiome, oxidative stress, or the hormonal system.
✨ Awareness: restoring meaning to food and reconnecting with a peaceful relationship to your body.
I use tools from micronutrition, functional nutrition therapy, and lifestyle re-education, always respecting your pace and priorities.
My Background
I initially worked as an occupational therapist, a deeply human profession focused on adaptation, autonomy, and holistic support of the person. This experience taught me to see the body differently: beyond symptoms, there is a story, a context, a terrain to understand.
Driven by the desire to go further into prevention, vitality, and recovery, I trained in functional nutrition and micronutrition. This field allowed me to deeply explore topics such as women’s health, metabolism, sports, and the gut microbiota.
Today, I combine these two areas of expertise to offer a comprehensive, sensitive, and structured approach, at the intersection of care and nutrition.
Who is it for?
🌱 Are you experiencing persistent fatigue, low energy, or chronic imbalance?
🌿 Are you going through a hormonal or dietary transition?
🔬 Do you live with digestive, inflammatory, or metabolic issues?
✨ I’m here to help you regain clarity, vitality, and stability.
My Approach to Supporting You
My role isn’t to impose a one-size-fits-all model, but to support you with fairness, structure, and kindness, toward a balance that suits you. Each consultation is a personalized meeting, where we explore your goals, habits, experiences, and priorities together.
I rely on several complementary tools:
👂 an attentive listening, without judgment, to understand your story and rhythm
🔬 an analysis of your biological terrain (digestion, deficiencies, inflammation, stress, hormonal system…)
🥗 some personalized dietary advice, accessible and sustainable
🧘 guidance on micronutrition, lifestyle hygiene, and nervous system regulation
✨ Taking care of yourself isn’t about following a perfect protocol. It’s about regaining clarity, connection, and coherence with yourself.
Ready to start working together?
I welcome you via video consultation